This article focuses on the importance of healthy habits for wellbeing. The article provides useful tips and information regarding physical wellbeing, diet, responsible alcohol use, exercise and sleep.

Broadcast Media student Kathleen McDermott from the University of Brighton has put together three videos intended to help other autistic students cope at college.

This section looks at how to manage exams. This includes information about what to expect, how to prepare for an exam and practical tips to help you perform well.

Many students find meeting new people and making friends amongst the most exciting but also most difficult aspects of starting college. This activity should help you to get started.

Lectures at college can be quite different from lessons at school, particularly when you are taught in a big group. This activity will help you to make the most out of lectures.

On technical courses such as Computing, Cybersecurity, AI, Software Development or Analytics you will spend a lot of tutorial time in a practical setting. Whilst you’ll often focus on what you’re coding or designing, you may also take part in discussions and group tasks, like in a traditional seminar. Read this article to learn more about the nature of lab sessions.